Lotus V
Flours, Flakes & Grains - some organic/biodynamic/conventional
  ● Maize Flour / Maize meal
  ● Quinoa flour / Quinoa flakes /Quinoa grain/ Red Quinoa Grain  
  ● Millet hulled/ meal / flour
 
Martin & Pleasance V
Spatone - 100% natural iron-rich water sachets(14 pack), suitable from age 2 years, suitable during pregnancy and post-natally.

Massel Stocks and GraviesV
  ● Vegetable Stock Powder 140g 
  ● Gravy 140g - Brown / Supreme

Melrose Health FoodsV
  ● Nut Spread 250g -Almond / Cashew / Pistachio Spread /ABC
     (Almond Brazil & Cashew) / Hazelnut / Macadamia
  ● Tahini 375g - Hulled / Unhulled 
  ● Organic Apple Juice Concentrate 360ml
  ● Pear Juice Concentrate 360ml
  ● Organic Flaxseed oil in glass 500ml  / 200ml
  ● Chemical free flaxseed oil in glass 500ml / poly container 250ml
  ● Flaxseed Oil Vege Capsules Organic(100c) / Chemical Free (100c)
  ● OmegaCare (flaxseed &canola oil) Spread 360g
  ● Omega Blend (flaxseed & olive oil) Spread 360g
  ● Organic Omega Gold Spread 250g
  ● Melrose Breakfast Booster 450g
  ● Omega Fibre 300g
  ● Organic Extra Virgin Olive Oil unrefined 500ml / 200ml
  ● Organic Sesame Oil 500ml
  ● Organic Cooking (heat stable) Oil 500ml - Sunflower / Safflower
  ● Sweet Almond Oil  refined 500ml / 200ml
  ● Apricot Kernel Oil refine 200ml
  ● Macadamia Oil 200ml
  ● Calcium Complex 150g/350g - dairy free, vegan friendly, alkaline
  ● Glucosamine* 150g/300g powder jars or 60/120caps
 *Melrose Plant Sourced Glucosamine is a unique new form of
  Glucosamine hydrochloride. Sourced from fermented corn it is 100%
  free from shellfish or animal ingredients.Melrose Plant Sourced
  Glucosamine is also Gluten Free, Halal and Kosher.


Monster Muesli
  ● Lite -Yeast & Wheat Free Muesli 500g

Naturally Good
  ● Coconut Crunch Cookies 200g
  ● Ginger Gems Cookies 200g
  ● Peanut Cookies 200g
  ● Soy Carob Coconut Crunch / Soy Carob Ginger Cookies 200g 
  ● D'Lush Double Choc / Peppermint 150g
  ● Carob Buckwheat Crispbread Bites/ Carob Rice Cake  Bite and single packs
  ● NAS Carob Coated gingers

Nature's Path Organic - cereals
  ● FJ's Cornflakes sweetened with fruit juice 300g
   ● Rice Crisps
   ● Honey'd Cornflakes
  ● Mesa Sunrise Flakes 500g
  ● Kamut Flakes 312g
  ● Spelt Flakes 355g
  Envirokids cereal 
  ● Amazon Flakes 400g
  ● Gorilla Munch 284g
  ● Koala Krisps 325g

Nomato Organic V, Nightshade Free (no tomato, potato, eggplant/aubergine or chilli peppers) Deliciously organic, macrobiotic, vegetarian, vegan, gluten-free, dairy-free, GMO-free, 100% natural and with no added sugar. - currently unavailable
  ● Baked Beans 410g
  ● Vegetarian Chilli Beans 750g

 Orgran V
  ● Cake Mix 375g - Vanilla / Chocolate
  ● Cookies 200g - Apricot & Coconut / Sultana & Cinnamon
  ● Crispbread 200g - Corn  / Salsa Corn
  ● Crispbreads 200g - Rice/ Rice Garden Herb
  ● Biscotti 150g - Amaretti / Choc Chip
  ● Rice & Corn Animal Shapes Pasta 200g
  ● Buckwheat Spirals Pasta 250g
  ● Rice & Corn Mini Lasagne Sheets Pasta 200g
  ● Rice & Corn Vegetable Spirals Pasta 250g
  ● Rice & Corn Macaroni Pasta 250g / Penne Pasta 250g
  ● Rice & Corn Spaghetti Noodles 375g / Spiral Pasta 250g
  ● Rice & Millet Spiral Pasta250g
  ● Rice Tortelli Pasta 250g
  ● Corn & Vegetable Shells Pasta 250g
  ● Corn & Spinach Rigati Pasta 250g
  ● Corn Tomato & Basil Shapes Pasta 250
  ● Garlic Parsley Shells Pasta 250g
  ● Low Protein Rigati Pasta 500g
  ● Brown Rice Spiral Pasta 250g
  ● Organic Rice & Corn Small Spirals/ Fancy Curls/ Smooth Penne Pasta 250g  
  ● Coating & Stuffing Mix 120g
  ● Pancake Mix - Buckwheat 500g / Apple & Cinnamon / Sorghum 250g
  ● Pasta Flour 375g
  ● All Purpose Crumbs 300g
  ● Plain Flour All Purpose 500g / Self Raising Flour 500g
  ● Gluten Free Gluten - (gluten substitute) 120g
  ● Rice Porridge with apricot pieces 375g
  ● Tinned Spaghetti 220g
  ● Buontempo Rice Macaroni / Rice Shells/ Spirals

Plamil - Vegan, Cruelty Free, Gluten Free, Egg Free, Wheat Free
  ● No Added Sugar(Xylitol) Chocolate 100g If you love chocolate but you don't love dairy or sugar try Plamil's No Added Sugar Chocolate, sweetened with a natural ingredient (with an 'unnatural' name) derived from birch trees, called xylitol.

Planet OrganicV
  ● Gluten Free Porridge -Rice & millet 500g
  ● Gluten Free Muesli 500g
  ● Organic Teas-individual teas/ medicinal tea mixes(50g loose/30bags)
    White tea /Green tea / Echinacea & Green/Chai /Australian Chai/
    Chamomile /Rooibos /Ginseng Plus/Peppermint /Australian Peppermint

Pure HarvestV
   ● Currants Organic 250g   
   ● Crispbreads Buckwheat & Rice, Rice, Rice & Millet 250g
   ● Honeys (seasonal variety) Raw, Red Gum, Lime/Linden 500g
   ● Lentils Red 500g(seasonal)
   ● Lentils Green 500g(seasonal)
   ● Juices 1L glass - Apple & Pear, Valencia Orange, Cloudy Apple
   ● Brown Rice 1kg / White Rice 500g /1kg(seasonal- Biodynamic / Organic)
   ● Oat Milk, Organic 1L
   ● Rice Milk Organic Aussie Dream 1L
   ● Soy Beans 500g
   ● Soy Milk malt free, no added sugar
   ● Soy Milk enriched with calcium & iron
   ● Puffed Corn Thin Cakes - plain / Sesame Linseed 125g
   ● Popping Corn 500g
   ● Puffed Rice Cakes Organic Natural 150g
   ● Raw Sugar Organic 500g
   ● Raisins Organic 250g
   ● Rye Flour Organic 500g
   ● Sultanas Organic 250g
   ● Turkish Apricots Organic 250g

Soland
  ● Amaranth puffed 200g
  ● Besan Flour
  ● Rice Flour / Brown Rice Flour / Rolled flakes/ Puffed Cereal/ Rice Bran
  ● Slippery Elm 100g
  ● Soya flour / grits
  ● White Spelt flour 500g
  ● Wholemeal Spelt flour 500g
  ●  Sesame Seeds Chemical free 200g
  ● Xanthan gum / gluten free baking powder

Sweet William V-
    ● Chocolate Spread -Dairy free, lactose free, nut free, gluten free, cholesterol free, low GI(<25).Australian Made & Owned.

Tibetan Authentic Goji Berries - Tibetan Authentic 100% Tibetan grown Goji Berries(Lycium Barbarum). The Goji is an ancient Himalayan phenomenon and Tibet Authentic Goji Berries are certified grown in Tibet in the pure and pristine Himalayan mountains. The Tibetan Goji Berry is a true miracle food and is packed with vitamins, polysaccharides, proteins, and antioxidants and essential amino acids. In Tibet the Goji's benefits have long been recognised. Loaded with goodness and great taste the Goji Berry is an ancient secret now available here. Try whole as a snack, in tea or in your favourite cereal juice or smoothie.
Tibet Authentic works closely with the Tibetan Medical College(part of owned by the government of Tibet), the Governmernt of Tibet and the people of Tibet to bring to the western world Tibet's most beneficial, valuable products and ancient secrets. Product of Tibet China.
Totally Pure FruitsV
Low temperature freeze dried fruits('Snap ') retain 95% of the nutritional value of fresh fruit while maintaining shape colour and flavour - NO Additives, NO Preservatives, NO Artificial Flavours or Colours. Note: seasonal, limited selections available
Snap Apple / Snap Pear - Biodynamic
Snap Peach/Mango/Banana/Strawberry/Blueberry -Seasonal Organic&Conventional

Trufruits V
    ● 100% fruit strips- Apple/ Plum & Apple / Tropical 20g

Vecon V
  ● Vegetable Concentrate 125g / 250g

Wallaby V- GF, No added sugar, Dairy free, High Fibre, Calcium
  ● Brown Rice Treat - Macadamia & Ginger / Cashew & Currant 50g
  ● Macadamia Spread 180g(100% macadamias
  ● Assorted other bars available on request

Whole Earth V
    ● Organic Baked Beans in Tomato Sauce (no added sugar)

Vegetable CreationsV - Vegetarian, No added sugar, Certified Organic
   ● Napoli Sauce 750g
   ● Tofu Bolognaise Sauce 750g
   ● Mild Curry Sauce750g and 400g
   ● Hot Vindaloo Sauce 500g
   ● Various chutneys -210g apricot / mint / hot date / mango

LINKS

Aduki Magazine - Aduki is a quarterly magazine for vegetarians, vegans and people interested in a healthier lifestyle.
For more information email emily@aduki.net.au

www.vnv.org.au - Vegetarian Network Victoria Inc. (VNV) is a community-based, not-for-profit organisation in Melbourne, Victoria, Australia. It is run by people who care about human health, animal welfare and the environment. Their aim is to promote the many benefits of vegetarianism, and provide quality service, support and up-to-date information to vegetarians, vegans and the general community.To keep up-to-date become a Supporting Member, or subscribe to their free email newsletter.
 info@vnv.org.au

HappyCow's Vegetarian Guide - A searchable dining guide to vegetarian restaurants, natural health food stores, information on vegetarian nutrition, raw food, veganism, vegan recipes, healthy cooking, travel, and more.


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