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F.A.I.L.S.A.F.E. ( free of additives, low in salycilates, amines and flavour enhancers)

"Eating FAILSAFE foods (Free of Additives and Low In Salicylates, Amines and Flavour Enhancers) may be useful if you or your children are bothered by mood swings, PMT, short fuse, oppositional defiance, ADHD, foggy brain, learning difficulties, anxiety, depression, panic attacks, stomach aches, bloating, reflux, irritable bowel, ‘sneaky poos’, food cravings, difficulty falling asleep, night waking, headaches, migraine, asthma, stuffy or runny nose, frequent ear infections, tinnitus, arthritis, eczema or restless legs.

Research shows that ¾ of children who improve by changing diet, will react to the natural chemicals in food. It is difficult to understand that some natural foods can be a problem for us. Fruit and vegetables are not what they were 100 years ago – their chemical composition has been totally changed due to selective breeding and modern processing techniques. "
(from www.additiveeducation.com.au , click site link for more information)

Healthwatch Foods - stock various specialty baking/cooking ingredients (wheat/gluten/dairy/lactose free/additive free products), and some snack foods, natural body products, sunscreen, and supplements that may suit this diet (preservative &  additive free). Each person has different allergies, tolerance and intolerance levels. To online shop

Willow Chocolates Dark, Milk or White Chocolate, made in a Nut Free Factory 20g bars that are gluten free, peanut free, tree nut free, egg free and delicious! Made the traditional way with less sugar, more taste and importantly  LESS ADDITIVES! Great snack or treat size bars.

LINKS and CONTACTS

In Melbourne:

ADDITIVE EDUCATION
www.additiveeducation.com.au

For a Failsafe Information Session at your School, Kinder or Work,
Contact Kathleen Daalmeyer B.A.(Psych.)
Ph: 03 9762 8105
Mob: 042 294 7205
Email: added@bigpond.net.au

To find friendly local connections and Melbourne-friendly information join the Melbourne email support group, FINM(Food Intolerance Network Melbourne). Simply click on the link below and you can read about the group and apply for membership
http://groups.yahoo.com/group/finM
or Contact Jenny Ravlic
     * can answer some questions about the Failsafe diet
     * provide information about Failsafe-friendly dietitians and
        health professionals
     * provide some information about local Failsafe foods
     * helps organise a support group which meets periodically
Ph: 03 9544 2804,
Email:jennyrav2003@yahoo.com.au

For more information on food intolerances refer to the fact sheets and guidelines at www.fedupwithfoodadditives.info/ 

For The Royal Prince Alfred Hospital Allergy Department in NSW, great practical resources available for those coping with intolerances: 
www.cs.nsw.gov.au/rpa/Allergy/default.htm
Also a great excerpt from the Friendly Foods Cookbook:
www.cs.nsw.gov.au/rpa/Allergy/resources/foodintol/ffintro.cfm